Single serve peanut butter, chocolate and raisin sporks

February 22, 2015

  I want it all sometimes. Most of the time, I can’t have it all.  When the urge strikes to have it all–as in an all encompassing dessert–I turn to the pantry for these 3 simple ingredients. The combo of creamy/crunchy peanut butter, a few dark or milk chocolate chips and  1/2 of the tiny […]

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Inside the Fridge welcomes avocado advocate Rachael Hartley

February 12, 2015

    Sexy Strawberry Vegan Milkshakes I’m not vegan, but I’d be willing to go there for Rachael Hartley’s Sexy Strawberry Vegan Milkshakes. Her photos and recipes over at Avocado A Day are mouthwatering..take a look and you’ll see what I mean.  As a private practice dietitian and food/wellness blogger from Columbia, SC, Rachael helps her clients […]

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Heart Healthy Recipe Mini Roundup

February 3, 2015

  Roasted Turkey Tenderloin with Apple and Onion Compote   Disclaimer: I’m a proud Welch’s Health and Wellness Advisory Panel. I was compensated to write this post. Thoughts are my own.  I’m doing my best to clean house. Literally. Tossing old files, papers, bits of torn stickers, boxes, everything. I have no problem letting go […]

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Inside the Fridge welcomes Jen Haugen from Down-to-Earth Dietitian

January 28, 2015

I LOVE Pad Thai.  The fact that Jen Haugen, RDN, LD, School Nutrition RD and Chief Blogger at Down-to-Earth Dietitian, sent me a photo and link to her Perfect Pad Thai recipe made me smile.   Jen and I met a few years ago–I honestly can’t exactly remember how or where-but I knew I liked […]

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3 ways to keep your breakfast resolution in check

January 26, 2015

    Disclaimer: I’m a proud spokesperson for Meta and was compensated to write this post.  I’m a huge fan of YouTube. It’s common to find me on YouTube either laughing at movie outtakes or crying at dog rescue videos.  I might be  singing out loud to the Alicia Keys station or learning about an unbelievable […]

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